How true this meme is...
Let me start by clarifying, I'm NOT suicidal... but sadly, I've been there before.
It's the absolute worst place to be. I've never felt so hopeless, so consumed by overwhelming thoughts and pain.
It wasn't that I wanted to die. It wasn't that I wanted to hurt anyone who loved me. Quite the opposite.
I just didn't see a light at the end of the tunnel; I didn't see anything but endless pain. I didn't think my life would ever be happy and whole.
It's been over 5.5 years now, and thinking about the suicide attempt still makes me feel completely sick, in more ways than one. It's awful to think I actually did it; it's equally awful remembering what I was going through at the time.
Here's what happened in a nutshell:
It was Spring of 2006. I was living alone, a 2.5 hour drive away from home. I was 19 years old, going to school full time, and working almost full time, at a job I absolutely hated. I had one person who was a true friend... and another. An ex boyfriend. In all honesty... I had followed him.
The previous August, he and I were together. I found out he was moving away less than 3 weeks before he actually left. Our relationship (if you could call it that) was very rocky; K didn't treat me well at all, but didn't seem willing to just break up with me. I'm assuming his solution was to move away and wait until the last possible minute to tell me; I didn't even find out he was moving from him. One of his friends let it slip. K told me he didn't think he could make a long-distance relationship work, so we "separated on good terms." Being the idiot that I was, I applied to the same school, and in January, I moved up there, assuming he'd take me back. The next few months were absolute hell; I was lonely, anxious, and depressed, I was falling further and further into my eating disorder, and he was leading me on. I called K out on it once; I told him that if he was going to be playing games with me, we might as well cease contact with one another. He promised to shape up, but said he still wanted his "freedom" and didn't want to get back together "yet". Being the naive, innocent person that I was, I didn't see this as a glaring red flag.
In late April, I took a handful of Tylenol PM. I was mostly hoping it'd knock me out for a few hours, and I figured, if it did worse, then it did worse. I woke up the next day in the ICU. After all was said and done, I convinced everyone it was stupid mistake, I promised to do better, I looked into therapists and support groups, and I signed up for summer classes.
Exactly one month later, K and I were out to lunch, when he received a phone call. Whoever was on the other side, he was being very flirty with them. When he hung up, he seemed nervous, and said, "I have something to tell you..." He then proceeded to tell me that was this girl he'd been dating for the past few weeks.
I didn't feel like I could handle this. I ran, on foot. He tried to follow me, but couldn't keep up (he was wearing flip flops). After wandering around the streets for about an hour, I returned to the restaurant. He was gone, but he kept trying to call me. I kept ignoring him. I drove to a grocery store that had a Starbucks in it, purchased the largest bottle of Tylenol PM that they had, and an iced black tea. K was still trying to get ahold of me. I stopped at another store, and got a bottle of Advil PM. K was still calling. I took almost all of the pills. Finally, I answered his call; he begged me to go to his house. I don't know what made me go, but I did.
When I got there, he started crying, and saying that he was a flaky person who shouldn't be with anyone. He confessed to cheating on me (something I'd figured anyways) and was basically flipping out. He then begged me to stay at his house that night; he was going to work for the evening, and in the morning, we'd take care of things, whatever that meant. As he was leaving (I was really feeling the meds by this time), I followed him out to his car. I said, "I did something bad." He began to panic, remembering what had happened only a month ago; he grabbed me by my shoulders, and asked, "What did you do?! Tell me, what did you do?!" I stumbled over to my car, and handed him the keys. He opened it, searched frantically inside (I was really messed up by this point) and found the bottles. He pulled me into his car, and drove me to the emergency room. I spent the next three days in the ICU, the next five in a locked ward, and the day I got out... K and I talked for the last time. We agreed to cut off all contact one another. My parents brought me home that day; we returned a few days later, packed up my stuff, and I was home for good.
It's so difficult to explain everything that was going through my mind at the time. A lot of conflicting thoughts.
Bottom line was, I didn't want to die; I just had overwhelming, excruciating emotional pain that I didn't know how to deal with, and I wanted it to end.
I felt like I was failing my attempt at becoming an adult. I was torn, because for some reason I still don't understand, I was infatuated with this guy who obviously wanted nothing to do with me; he'd cheated and been emotionally abusive. The only reason he did what he did the day of the suicide attempt was out of guilt, fear, and pity. I hated how much of a fuck up I felt like, and I thought that if I no longer existed, I would be doing everyone a favor. It might be painful at first, but I figured that the "benefits" of me being gone would far outweigh this; I wouldn't be wasting anyone's money, and I'd never cause anyone pain again. But namely... I wouldn't have to deal with such feelings of being rejected, unwanted, and not enough. It was an EXTREMELY selfish thing to do... but at the time, I thought that if I was successful, it'd be better for everyone.
I also still don't know what made me follow K out to his car, and more or less confess to what I had done. The only thing I can think of is that the tiny sane part of me, deep inside, knew that I didn't want to die. Was it a desperate cry for attention? It looks that way, and maybe on some sub-conscience level, it was. At the time, up until I did "confess" to K about taking the pills, I seriously just wanted to escape from the pain I was feeling, in whatever way that may be. Perhaps because I was feeling so fucked up by that point, I realized the true seriousness of what I'd done; I knew that if K left, there would be no going back. I was losing it as it was. If he left, I would've passed out... and not woken up.
So why am I bringing all of this up now?
Well, recently, I've been dealing with some pretty damn fucked up feelings. And a lot of pain. I feel like a worthless failure, a waste of space/air/money, a total fuck up. My anxiety gets so overwhelming, and I often feel so hopeless, I wonder if things will ever be okay. I hate dealing with this; the anxiety, the pain and guilt it brings... I feel like I am suffocating, trapped in my body.
But I know suicide isn't the answer. I know hurting myself isn't the answer.
Even though I may often feel lonely, and trapped, I know that I have some insanely awesome people who love me, and they obviously love me for a reason. They've never given up on me; they believe in me, when I don't always believe in myself. I think I said it in my last post: I live for curling up in bed next Vuni. I know that no matter how shitty the day is- if I've had panic attacks, heard bad news, been put on a guilt trip, gotten in a fight with the mirror, felt utterly hopeless and useless... at the end of the day, I will be snuggled up, nice and warm, to the most amazing person I could ever imagine. I know that, while I am cuddled up to this utterly stunning human being, there are two people several miles away, who brought me into this world, are proud of me regardless of my fucked up past, and loved me with all of their hearts. I have a brother who has looked up to me his whole life. I have a professor who NEVER gave up on me. I have friends and family who truly care about me, even if I am flightly and strange. All of these people believe in me... even when I don't.
There's obviously a reason I'm worth caring about and believing in... even when I don't see it.
Do I have to see everything to believe in it? I wish I could- but I know I don't. At the time of my suicide attempt, I never saw myself being happy again. Low and behold, despite some of the shit I've since been through, I've also had the best times. Vuni has loved me like I never thought possible. Last year, consumed by alcoholism, I never imagined that I could go more than a day without several shots of vodka. To my immense shock, I haven't had a single drop of alcohol pass through my lips in the past 10.5 months. This summer, although I didn't show it, I often felt paralyzed with fear at the thought of another heart surgery... but I had to believe that it would be okay, and despite some complications, it was.
This has been one of the hardest lessons I've had to learn: sometimes, life really sucks, and it doesn't look like it's ever going to get better... but I HAVE to believe that it will. Because it does. It may be slow and gradual. There may be bumps and set backs and more pain and bullshit along the way... but eventually, it does get better.
"When you reach the end of your rope, tie a knot and hang on," Thomas Jefferson.
I read this quote a long time ago; I feel this is what I've been living every day recently. I keep thinking that I can't take anymore bad news, any more anxiety or pain or guilt... but I refuse to losen my grip. I can't let go; I won't give up.
So for those of you, like me, who feel trapped, lost, out-of-touch, overwhelmed, riddled with shame and guilt, and just aren't seeing a light at the end of the tunnel... well, remember, just because you can't see it, doesn't mean it isn't there. Just because you can't see it, doesn't mean it doesn't exist. Think about it- are you breathing right now? We don't see the very thing that is crucial to our existence, that courses through our bodies every second of every day of our lives. But it's there, just like the light at the end of the tunnel.
I've said it a gazillion times before: I have a long way to go. I have a lot of work to do. But in the mean time, I have to keep believing. I've tied a knot, and I am NOT letting go.
Note- if you are feeling suicidal, please, please get help:
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
No comments:
Post a Comment